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John and Susan Houser

Raleigh Herb Shop

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John Houser,
Herb Specialist
919-875-1005 Store
919-876-2751 Home
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6320 - 132 Capital Blvd.
Raleigh, NC 27616

Fibromyalgia - Get your life back !

Symptoms of fibromyalgia include painful, tender and recurrent aches in various points all over the body. There is a persistent but diffuse pain in the structural system (bones and muscles), accompanied by fatigue, headaches, general weakness, irritable bowel, poor sleep patterns, digestive problems, and nervous system problems (depression and anxiety). It is typically diagnosed by pain and stiffness in specific tender points where the muscles are abnormally tender to the touch.

Although it is labeled as untreatable and incurable, it has been aided by natural remedies. For starters, there are some general remedies that should be considered for any autoimmune disorder. Food allergies may be a factor in autoimmune disorders, so start by avoiding foods that are incompatible with one's blood type. Some common foods that aggravate autoimmune conditions include hydrogenated fats and oils (shortening, margarine, etc.), grains (especially corn and wheat), and dairy products. Digestive enzymes are also very important.Proactazyme or Protease Plus are good choices.

As with all autoimmune disorders, immune stimulants should be avoided. Herbs and supplements to avoid include echinacea, golden seal, yarrow, dandelion root, Colostrum Plus, Nature's Immune Stimulator and Trigger Immune. With essential oils, avoid ylang ylang, geranium and thyme.

The adrenals produce cortisol , a hormone that dampens the immune response and keeps inflammation under control. The corticosteroid drugs used to treat autoimmune disorders like fibromyalgia are mimics of cortisol. Herbs that exhibit a cortisol-like action can be helpful here. Licorice root not only supports the adrenals, it has anti-inflammatory and antiviral actions of its own. Yucca also mimics the effect of cortisol and reduces inflammation. It also has a detoxifying and blood thinning action. Wild yam is anti-inflammatory and antispasmodic. Chinese Mineral Chi Tonic also has some of this immune-modulating activity and contains herbs that help the adrenals. It has proven very helpful in many cases of fibromyalgia.

Stress negatively impacts the adrenal glands and adversely affects autoimmune disorders. Stress management is very important in dealing with fibromyalgia. In addition to stress management techniques such as meditation, adequate sleep, positive mental attitude and relaxation techniques, supplements that help the body manage stress such as adaptagens (Eleuthero Root, Chinese Mineral Chi Tonic, and Suma Combination) and Nutri-Calm will be helpful. Distress Remedy can also help reduce stressful responses in difficult situations.

Antioxidants will also help to balance immune activity. Green tea extract and High Potency Grapine are appropriate choices for autoimmune disorders. Black walnut is an immune modulating herb that is particularly helpful for fibromyalgia.

The right kind of essential fatty acids can also help modulate the immune response. In particular Omega-3 essential fatty acids help reduce inflammatory responses. Flax Seed Oil or Omega-3 EPA are good sources of these essential fatty acids.

Heavy metal poisoning and toxicity are major underlying factors in fibromyalgia. Vaccines, which introduce mercury and other toxins directly into the blood streams, have been implicated by some natural healers. Gentle detoxification is needed so as to not stir up these toxins too quickly. SAM-e helps in liver detoxification and has helped some cases of fibromyalgia. Enviro-Detox can be helpful when taken in small doses (one capsule per day) to promote gentle detoxification.

Magnesium deficiency is probably a major factor in this disorder. Muscles go into spasm when they are exhausted, so increasing energy production in the cells is important. Fibralgia is a combination of malic acid and magnesium, which helps increase energy in muscle cells and enables them to relax. Cellular Energy is another alternative for increasing energy production and helping muscles to relax. Kava Kava, black cohash and lobelia are all antispasmodic herbs that can help reduce muscle cramping and pain.

Candida or yeast infections may also be a contributing factor in autoimmune conditions. Avoid refined sugars and carbohydrates as these feed yeast. Probiotics can also help normalize gut reactions and reduce allergic responses. Moderate exercise is also helpful, especially exercise that helps stretch muscles. Yoga, tai chi and other flowing martial arts and dance disciplines, hiking, walking, swimming and light bicycle riding are good choices. It's very important not to overdo on exercise and stress the body! Hard aerobics and intense team sports are out.

It is important to work with a knowledgeable natural health consultant when dealing with a serious condition like fibromyalgia so the program can be tailored to one's individual needs. For personal assistance contact the person listed below. You can also consult the book Fibromyalgia: A Journey Toward Healing by Chanchal Cabrera, AHG, for more information. This reference provides detailed information on natural therapies for fibromyalgia by an experienced clinical herbalist.

For Educational Purposes Only Seek appropriate professional assistance for all serious health problems. Handout prepared by Tree of Light Publishing P.O. Box 911239, St. George, UT 84791 (www.treelite.com) 2003 May be reproduced provided it is not altered in any way.

Raleigh Herb Shop 6320-132 Capital Blvd. Raleigh, NC 27616 919-875-1005 john@johnhouser.net

Fibromyalgia

Weight Loss Programs

The Raleigh Herb Shop 6320 - 132 Capital Blvd Raleigh NC 27616

Located at the Plantation Sq Shopping center

919 875 1005

Approximately 2 years a go Marcy came to one of our Health and Wellness Seminars . She was looking for answers , she already new what the problem was , and what caused the problem . Marcy had Fibromyalgia , caused by the fillings in her teeth , that contained mercury . The fillings and dental work had been done when Marcy was quite young , and now at age 57 She was suffering miserably with Fibromyalgia .

Fibromyalgia , caused by the mercury was the diagnoses she had received from her Drs after multiple tests and examinations . The fillings in her teeth had been removed and replaced , but the mercury was still in her body .

At the conclusion of the seminar Marcy decided to try an herbal product .

Within a week she began to feel some difference , in a month most symptoms were gone , and 90 days she was completely pain free .

Every now and then she drops by , just to let us know - she is still doing fine .

Fibromyalgia is generally caused by toxins trapped in the body , poor nutrition , poor digestion , poor colon function , and yeast , low body pH , lack of sufficient enzymes , blood Rouleau, consumption of toxins such as diet sodas .

Fibromyalgia - If you are reading this page , you probably are looking for answers . You Probably have or know someone who has fibromyalgia - and are looking for an alternative treatment .

What you will read on this site may sound over simplified , but experience has taught me that when someone is in pain and suffering from a chronic condition - they want relief more than anything in the world .

My story is a long one . My poor health is what brought me into this industry . several years ago I started looking for help and answers outside of the medical establishment , and the drugs - I was getting no relief . I learned that you must:

To reverse Fibromyalgia you must first cleanse , nourish and balance the body . The body will then heal itself .

Here some effective steps to healing .

1- Stop putting poisons into the body .

2- it takes five to seven times the normal amount of nutrition to build and repair than it does to maintain .

3. Nothing heals in the human body in less than three months , then add one month for every year that you have been sick .

4. You must take responsibility for yourself and your health.

5. Eat as much raw food as possible

6. Exercise regularly the rest of your life .

7. Practice and learn to understand completely Hering"s law of cure : "all cure starts from within out and from the head down and in reverse order as symptoms have appeared .

After 9 Years I got My Life Back From Fibromyalgia!

My name is Kathrine Cook, I'm a 44-year-old mother of five children (The youngest are twins.) I'm also a widow, so we've had to pull together to make ends meet.

I had been attending college, right after the birth of my twins, when something started to affect my health. They made special provisions for me in my classes so I could take them lying down, but the pain in my lower back was getting worse. I finished out the semester with a 3.5 average, even though I could barely make it to class.

The doctors were all baffled, even after extensive tests, they could not explain why I was loosing my mobility and enduring such intense pain. Then I was diagnosed with FIBROMYALGIA. I'd never heard of this before, but part of me was relieved to know what was wrong. That was nine years ago.

I was hardly able to move from my chair, much less care for my children. I was placed on disability and provided with in home care. The pain was so intense, I could not sleep and it was really wearing me down. The doctor tried everything, physical therapy, acupuncture, massage, chiropractic biofeedback and dozens of medications but nothing helped.

My mother was speaking with a couple of her friends, HTN Distributors. They had heard about how severe my condition was, and that it was worsening. (Sleepless nights, nausea, spasms, acid reflux, bowel and bladder problems and pain so intense I could barely stand it.)

These two men, God bless them, decided to give me a month's worth of Health Thru Nutrition products, to see if these might help. The first thing I noticed was that I slept through the night for the first time in years. Then, around the third week, I noticed I could deal with the pain better and my mental attitude was improving. But best of all the symptoms were getting better too. I was needing much less medication and able to move around better. I could finally do things with my children. I started taking HTN products the second week of December last year and was actually able to drive my kids to Toys-R-Us to shop for Christmas. What a joy!

I don't know if I will ever be completely 100% pain free, but HTN products are really helping! I now order a package call the "Attack Pak", which has everything I need to feel normal again. I also order two extra month supplies of "Coral Calcium Gold" each month.

Please, if you have Fibromyalgia, at least try these wonderful life saving product and see if you get relief too. Stick with it for a while to feel the full benefits. I truly feel that my life has been handed back to me!

Kathrine Cook

The products and statements mentioned on this site have not been evaluated by the FDA. All information on this site is for educational purposes only.

FIBROMYALGIA & CHRONIC MIOFASCIAL PAIN

After much research, I determined that I had to find and utilize the most natural method(s) of healing. When the system to Cleanse, Nourish, and Balance my Body using a group of uniquely developed health products by a company in Hampton, VA was presented to me by a concerned friend - it clicked and made sense.

When I understood the importance of bioavailable ionic calcium (calcium controls 159 functions in your body, is 35% of your mineral make up and it is your number one mineral) taken with distilled water it became the most logical first step. At the end of January 2000, I began this simple regimen of drinking 1 1/2 qts. of Coral Calcium treated distilled water each day. Within two (2) weeks not only were others noticing a difference, but I was beginning to realize I had more energy, less pain, full motion of both arms/shoulders, and most importantly - I was sleeping better. (To the FMS/CMP person good sleep is CRITICAL!) Two weeks later I added the companies detox products to my regimen because I had been suffering with Irritable Bowel Syndrome for 22 years. I immediately became a happy camper with improved progress in the function of my digestive system. Next I added their product designed to relieve stress. Since then, I have not had to deal with the overwhelming depression that is associated with any major illness. As my health continued to improve - maintaining a 90-95 percent pain free body - I chose to add their metabolizing energy product in order to loose weight and increase my energy level. Not only have I lost 25 pounds in a six-week time, but my severe allergies (ones that require me to chose between prescription medicine and not breathing) and debilitating headaches have been virtually none existent. Amazing! Even my life long annual bout of strep and bronchitis accompanied with a 6-8 week lingering chest cough was completely gone within two (2) weeks! I could not believe it - I didn't even have sore ribs.

As you can clearly see, I completely believe in this line of all natural products that have miraculously improved my health. Some of us on these products receive instantaneous healing, for others it is a gradual process. I thank God for the people who developed this product line and for the opportunity to regain my health finally returning to a normal lifestyle. I pray that every Fibromyalgia sufferer in the world will have the opportunity to try these products and be able to stop they're suffering as I have.

Karan C. Costner Lancaster, SC

YEAST AND FIBROMYALGIA

Cheryl Gipson Amarillo, TX Fibromyalgia - supplements that may help !